Travelers Interested in Joining BonVoyage1000 Become Lifetime Members Travel Articles | November 23 Cheap Nike Air Max Mens Black , 2011 A private Internet travel club, BonVoyage1000 LLC, furnishes information on more than 2 million vacation weeks a year in over 200 countries to its members. The BonVoyage1000 database contains listings...
A private Internet travel club, BonVoyage1000 LLC Cheap Nike Air Max Mens Clearance , furnishes information on more than 2 million vacation weeks a year in over 200 countries to its members. The BonVoyage1000 database contains listings for more than 13,000 cruise packages, 83,000 exclusive hotels at special rates Cheap Nike Air Max Mens Sale , and upwards of 80,000 fully furnished one-, two-, and three-bedroom condominiums. BonVoyage1000 constantly expands its inventory Cheap Nike Air Max Mens Shoes , adding 5,200 condo listings to its catalog in 2010. Travelers interested in joining BonVoyage1000 become lifetime members by paying a one-time subscription price of just $350; no further fees apply for membership. Thereafter, information on great deals for individuals, families Cheap Nike Air Max Mens , and couples becomes available through the BonVoyage1000 website and a weekly condo e-newsletter. Members receive many insider benefits like hearing about last-minute packages for a Hawaii vacation that can be as little as $100 a week. For cruises, members may search for company deals on their own or make use of BonVoyage1000?s personalized VIP service. The firm has access to more than 40 international cruise lines, with hundreds of vessels sailing the oceans to resorts and cities around the globe. The cruise call center at BonVoyage1000 has 500 agents on hand to make arrangements. The company charges no service fee to book a cruise for members. For those interested in extra income earned by recruiting other people who would enjoy the company?s services, BonVoyage1000 runs a Loyalty Rewards Program. This enables affiliates of BonVoyage1000 to build their own referral business. Affiliate members receive commissions for the referral of new members (and those members? new referrals) introduced to the firm. In addition Cheap Air Max Mens Black , BonVoyage1000 awards cash and other prizes for outstanding performance and recruiting. BonVoyage1000 has administrative offices near Seattle and San Diego and recently established its new global headquarters at One World Trade Center in Long Beach, California. Well aware of the importance of web accessibility and online marketing, BonVoyage1000 maintains a substantial Internet presence aside from the extensive offerings on its home site. Interested persons can visit the company?s Facebook page or check out the company tweets at www.twitterbonvoyage1000.
This “after burn” effect may last up to 48 hours allowing you to burn far more calories than just during your exercise.
So don’t waste any more time doing countless sit ups or running at a grandma’s pace. Combining full body exercises and working them hard and fast with minimal rest periods in between sets is the most efficient way to burn fat. Just follow the tips above and make slight adjustments to your existing workout and you will realise that it is possible to burn belly fat in just 10 minutes a day.
Diabetes and obesity are reaching epidemic proportions and both are closely related to our lifestyle. Unless we change some of our lifestyle habits, this trend is likely to continue.
A recent research study published in the Journal of The American Medical Association found a direct correlation between drinking soft drinks and obesity. Refined sugar with its high glycemic index is the enemy of weight loss.
An article published in the Los Angeles Times, September 15 2005, titled: “Liquid Candy. The Rise of Soft Drinks in America.” stated: “Soft drinks are currently the primary source of added sugar and studies connect them to obesity and nutrient deficits”.
Dr Joseph Mercola, author of “The Total Health Program” warns: “To be truly healthy Cheap Air Max Mens Sale , you will need to seriously consider reducing or eliminating all sugars from your diet. Consider the fact that your risk of obesity increases by a whopping 60% for each can of soda you drink a day.”
Some popular soft drinks contain as much as 9 teaspoons of sugar!
Beware also low calorie or diet drinks. Check the labels to see if they contain Aspartame, a substance that can be toxic.
FORGET STARVATION DIETS.
If you go on a crash or starvation diet, you may have a speedy but transient weight loss. You will lose predominantly lean muscle and that’s what you don’t want!
Your body senses famine and goes into starvation mode. It slows down the fat burning or metabolic rate and begins to store fat.
This is the opposite to what you want to achieve.
EXERCISE DAILY.
Your body was designed to be active and a sedentary lifestyle slows down its metabolism. You don’t have to take part in high intensity exercises. Simple fitness activities such as gardening, walking and climbing stairs are beneficial. Weight bearing or resistance exercises are particularly beneficial as they build lean muscle mass and help burn fat.
These exercises are an important part of any weight loss program.
EAT BALANCED MEALS.
Try to include a balance of proteins Cheap Air Max Mens Shoes , fats and carbohydrates in your diet. Your best carbohydrates are complex carbohydrates such as brown rice, high fiber bread, fruit and vegetables. These have a low glycemic index and are released to the body slowly with increased feelings of fullness.
They are also high in fiber, an essential part of any weight loss diet. Psillium husks and ground flaxseed are excellent sources of fiber.
bbo-schweizer
Thema drucken
22.08.2019 03:18
Antworten
